Upward Blog Jenny Iyo, DPT 5/25/22 Jenny Iyo, DPT 5/25/22 Four reasons to try bike commuting Read More Dr. Jenny Iyo, DPT 3/28/22 Dr. Jenny Iyo, DPT 3/28/22 Five ways to prevent knee pain when hiking downhill Read More Jenny Iyo, DPT 2/9/22 Jenny Iyo, DPT 2/9/22 Four common causes of knee pain from cycling - and what to do about it Read More Jenny Iyo, DPT 1/3/22 Jenny Iyo, DPT 1/3/22 How to Safely Start (AND stick with!) a New Years Resolution Read More Anna Friedman 5/18/21 Anna Friedman 5/18/21 No gym while traveling? No problem! Read More ski, snowboard, winter sports, training, injury prevention, physical therapy, pain, seattle Dr. Anna Friedman, PT, DPT 10/25/20 ski, snowboard, winter sports, training, injury prevention, physical therapy, pain, seattle Dr. Anna Friedman, PT, DPT 10/25/20 How to Prep For Ski & Snowboard Season to Avoid Injury Read More injured, knee injury, shoulder injury, foot injury, ankle injury, physical therapy, exercise Anna Friedman 10/25/20 injured, knee injury, shoulder injury, foot injury, ankle injury, physical therapy, exercise Anna Friedman 10/25/20 Should You Exercise While Injured? Read More physical therapy, fitness, work from home, health, telehealth, wellness, running Dr. Anna Friedman, PT, DPT 10/4/20 physical therapy, fitness, work from home, health, telehealth, wellness, running Dr. Anna Friedman, PT, DPT 10/4/20 how to choose a physical therapist (from a PT’s perspective) Read More health, physical therapy, fitness, wellness, running, work from home, telehealth Dr. Anna Friedman, PT, DPT 9/13/20 health, physical therapy, fitness, wellness, running, work from home, telehealth Dr. Anna Friedman, PT, DPT 9/13/20 the best 10 reasons to go to physical therapy right now Read More Newer Posts
Dr. Jenny Iyo, DPT 3/28/22 Dr. Jenny Iyo, DPT 3/28/22 Five ways to prevent knee pain when hiking downhill Read More
Jenny Iyo, DPT 2/9/22 Jenny Iyo, DPT 2/9/22 Four common causes of knee pain from cycling - and what to do about it Read More
Jenny Iyo, DPT 1/3/22 Jenny Iyo, DPT 1/3/22 How to Safely Start (AND stick with!) a New Years Resolution Read More
ski, snowboard, winter sports, training, injury prevention, physical therapy, pain, seattle Dr. Anna Friedman, PT, DPT 10/25/20 ski, snowboard, winter sports, training, injury prevention, physical therapy, pain, seattle Dr. Anna Friedman, PT, DPT 10/25/20 How to Prep For Ski & Snowboard Season to Avoid Injury Read More
injured, knee injury, shoulder injury, foot injury, ankle injury, physical therapy, exercise Anna Friedman 10/25/20 injured, knee injury, shoulder injury, foot injury, ankle injury, physical therapy, exercise Anna Friedman 10/25/20 Should You Exercise While Injured? Read More
physical therapy, fitness, work from home, health, telehealth, wellness, running Dr. Anna Friedman, PT, DPT 10/4/20 physical therapy, fitness, work from home, health, telehealth, wellness, running Dr. Anna Friedman, PT, DPT 10/4/20 how to choose a physical therapist (from a PT’s perspective) Read More
health, physical therapy, fitness, wellness, running, work from home, telehealth Dr. Anna Friedman, PT, DPT 9/13/20 health, physical therapy, fitness, wellness, running, work from home, telehealth Dr. Anna Friedman, PT, DPT 9/13/20 the best 10 reasons to go to physical therapy right now Read More
